Fatigue often described as one of the
most debilitating factors that decrease the quality of life. It is usually
described as an endless feeling of being weak, tired, worn out, slow or heavy.
It is a very common symptom for who are affected by all types and grades of a
brain tumor. This condition is characterized by overwhelming tiredness that
cannot be remedied by a good night’s sleep. Many people say that it is one of
the most disturbing side-effects they experience and also they unable to
participate in normal daily activities. Cancer-related fatigue is often talked
about, but less acknowledged is that people with low-grade brain tumors also
often experience fatigue.
Fatigue can be the first sign of
something wrong that sends patients to their doctors, leading to brain tumor
diagnosis. Fatigue may also brunt people during brain tumor treatment such as
radiotherapy, chemotherapy, and surgery. Brain tumor and cancer, in general,
can cause fatigue as well as emotional stress. It can continue for several months
to a year. Caregivers can also experience fatigue.
This condition can glide up on you and
before you know it, and knock you down. It's therefore important to take
necessary action early because combatting fatigue is essential for good health
and wellbeing. Scientists are doing research to understand fatigue better and
finding ways to manage this condition. Meanwhile, here are some current tips on
how to manage fatigue.
Don’t wait for fatigue to become
overwhelming. Consult your doctor or nurse if this symptom is becoming a
challenge for you. Sometimes chemotherapy and drug interaction or medications
can cause fatigue so you may consult about this. A regular exercise may control
some of the fatigue. Yoga and other forms of exercise have been shown to decrease
fatigue. Eat a balanced diet, rich in protein, vegetables, and fruits. High
intake of processed sugar can rapidly raise and lower blood glucose levels
which contribute to tiredness.
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